Sunday, March 3, 2019

inhale love

Take a moment, close eyes, exhale, then inhale love. Hold that love in your lungs for five seconds. Then exhale the love into your surroundings. Again inhale love and hold for five seconds, then exhale the love to someone you know who needs healing. See them receive the love, relax  and heal.  Finally inhale love again, hold, then as you exhale send the love into the world. See your love spreading wide and far benefitting all in its path.

Abundant love fills me and benefits all 

Tuesday, February 26, 2019


Resistance, irritation, fear, resentment, self-pity and/or boredom can all contribute to a sense of life being a grind. Today you’re invited to release the grind and enter into flow. Release with gratitude. Count three blessings in your life now. Consider the goodness of your blessings and be filled with gratitude for each one.

Gratitude Lightens my heart!

Monday, February 11, 2019


To claim some psychic space and increase listening power turn off news feeds. Turn off the TV, and the radio. Tune in to a live stream in nature – clouds drifting overhead, water flowing in a creek, a flock of birds on the move, wind flowing through trees or rain streaming down the window. 
Be still. Watch. Listen.


Peace fills me now

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Sunday, February 3, 2019

abundance affirmation

Today I accept the abounding river of abundance flowing through my life and the life of all creation, all people, all beings in the universe. I am cared for, caring for and receiving unlimited uncountable abundance from LIFE. I am GRATEFUL!

Tuesday, January 29, 2019

words are powerful

Words plant suggestions and ideas in our minds. Lets listen to our own statements. What are we saying to ourselves or to others? Consider the kind of experience you’d like to have, and then speak the words that proclaim your desired experience. 


I am positive! I am happy! I am healthy!

Tuesday, January 1, 2019

Happy New Year!

It’s a new year! Have you been thinking of making some big changes in your life? At the beginning of a new year we often think of making big changes, yet how many new years resolutions have we broken over the years?!  When setting goals for the New Year, rather than trying to create dramatic change quickly, perhaps a new approach would be beneficial.  What if your intention was attained by the end of the year?  What steps would you take this month to move closer to your goal?


Surely and steadily I am achieving my goals!


Sunday, December 2, 2018

its a new day

Every day opens new opportunities and possibilities for success. 
Have you been struggling with an old issue?  Focus on your old issue.   Change your mindset by imagining today is the first day you are working with this challenge.  What is one immediate action you can take to move this forward? 


Divine Intelligence inspires me with effective action now!