Tuesday, February 10, 2009

natural expansion

You are a composite of all of your past experiences, and at any moment in time you express that totality. The connection you experience with someone in the moment, through talking and feeling, opens energy flow in and through you to the world around you. Keep that flow open and ideas, energy, opportunities and new connections manifest naturally.

Sunday, February 8, 2009

Quiet Time

Give yourself the gift of quiet time. Create a daily practice in which you take a moment to withdraw from life around you. This is sacred time, time to turn within and commune with your inner life. Open your heart to understanding and mind to seeing the truth within your situation. During the silence, actively practice acceptance for what is. With mind alert and heart at peace, the lessons in your current situation reveal themselves.