Thursday, March 29, 2012


Today I trust in everything!
I trust that my body is absorbing abundant vital life force from food and air.
I trust that each and every person who appears is my teacher, and I am learning well.
I trust that the weather is passing.
I trust that my heart is open.
Today day I trust my feelings.
I trust that I am in the right place at the right time.

Tuesday, March 20, 2012

abundant living

I'm intent on living abundantly through all cycles and experiences!  When experiencing lack, I bump into my own limited thinking and attitudes.  Reminder: self awareness is key to transformation.
Why transformation?
Prosperity manifests as I change.
When I stay the same, I tend to experience life in the same old ways. Old thinking and habits keep me in the same place. Changing my thinking, acting, words and beliefs changes my experience, bringing me into the abounding river of life.
Today I am unfolding into perfect abundance

Tuesday, March 6, 2012

from courage to bliss

Life follows your focus – what you think, believe, act and say creates your unique container for life energy. What you think, act, believe and say becomes your experience.

Consider that change is usually uncomfortable and even painful. Change is not for sissies! It takes courage and clear intention to follow through on change. It’s easy to stay in the comfort zone, where you know what to expect, even if you don’t feel great. But giving up comfort in exchange for increased awareness and new ways of being, this takes great courage.

Clarity fills me, right purpose drives me, love guides me. 

Friday, March 2, 2012

getting unstuck

If you had to identify one place where energy is stuck or moving slower than you want in your life, where would it be?  Consider your job / work life, your social life / friends, your family,  your spiritual life, your creative life, your intimate relationships, your home, and your experience of play and relaxation.  Identifying and being conscious of the stuck places is the beginning of change.
So now that you've identified a stuck place in your life,  take a moment to set your intention to generate change in this specific part of your life.

Become present to this part of your life and visualize increased life flowing there. Be open to new ways that life can flow in and through this part of your life. How might the new life show up? What forms will it take? Be present to this.  Be grateful for this new awareness!

Set your intention to take one simple action each day this week to open up this specific part of your life.