Thursday, April 12, 2012

laughing


When tension and stress rule, prosperity can fade. Laughter is a powerful way to release tension and stress.  When was the last time you had a belly laugh? Have you ever laughed for a full minute?  Take one minute today and laugh. No need to find something to laugh about. Simply begin laughing. It may feel a bit awkward at first, but stay with it. Witness yourself as you laugh; what feelings are coming up? When the minute is up, check in with yourself – how have you changed?  Daily laughter is powerful medicine that heals the body and emotions.
Affirmation:
Peace now fills my body; joy uplifts my heart.

Friday, April 6, 2012

in synch

Consider that everything manifests in cycles. It's the nature of life. We seek statia, but there really is no such thing. We are in eternal cycles of life death, creation destruction, building up breaking down. 
One prosperity secret is to identify and work with the energies available during each cycle.  
In a spiritual winter we don't plant new seeds. We rest, go within to reflect and meditate, keep notes, organize and  research.
In a spiritual spring new ideas spring forth and germinate.
In a spiritual summer, those ideas grow into substantial projects.
In a spiritual autumn our projects ripen and we enjoy the fruits of our labors.

Affirmation:
I am now joyously engaging with the energies of my spiritual season.