Sunday, November 15, 2015


Being connected with Source is the foundation of living abundantly. This week, commit to a daily connection point that works especially well for you.  There are so many ways to connect! Some possibilities include: meditate, listen to music, exercise, practice breath work, chant sacred words, spend time in nature or be in creative flow. Whatever you choose, make it a daily practice for one week. At the end of the week check in with yourself to see how you’re feeling/doing.  Then, consider recommitting to a practice for the next week!

I am filled with Divine grace and vibrant energy!

Thursday, November 12, 2015



Fear is part of human nature. What fear is keeping you from doing what you want to do, feeling what you want to feel, saying what you need to say, fully realizing yourself?  Invest some time in writing about any fears you’ve experienced this week.  Focus on one fear. What form has it been taking? Breathe into the moment and make friends with it.
I am whole, perfect and complete!

Sunday, November 8, 2015

opening up

All is possible within the All.  We are the children of rich and loving Father/Mother God.  Rather than waiting for life to present me with what you want, I am changing my perspective of the challenges at hand. With a change of viewpoint, I can change my approach and then create my good.   
Here are some affirmations that support connecting with the All and manifesting your good:
-      I now claim my divine inheritance of goodness, health and peace
-      Today I see and accept the magical opportunities Life is offering.
-      My heart opens and I see the perfection in this moment