Are you a regular meditator, or is meditation a sometime practice? Meditation can clear the mind of extraneous thoughts, calm the central nervous system and connect us with source. It can improve physical health and improve your intuition.
Begin now! Reserve 10 minutes for meditation before your day begins. If you don’t have a regular practice, here is an easy starting point: set an intention for your meditation session. Sit comfortably, close your eyes and breathe deeply and slowly. Follow your breath through several cycles. Bring your intention to mind and visualize it manifesting. Stay with this for the rest of your sitting time. End with a simple affirmation.
I am in the right place at the right time.