Saturday, August 19, 2017

neutralize unwanted energies

Sometimes when attempting to be positive pesky negative thoughts or energies pop up. Here are a few suggestions for neutralizing them:
- Separate yourself from the thought or energy by affirming: this does not define me
- Recognize the thought or energy can move out as easily as it appeared
- Affirm a positive version of the thought
- Surround the energy with a pink love cloud and watch it float away

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